The Benefits of Side Sleeping Side sleeping is the most popular sleeping position among U.S. adults. This position has a few advantages over back or stomach sleeping. For one, side sleeping can minimize snoring because it keeps your airway open; back sleepers snore more often because the tongue falls back into the throat, creating an […]
What is a Down Alternative Pillow? Down alternative pillows are made with polyester fibers, or more rarely cotton fibers, that are designed to mimic the properties of down. The fibers are spun in such a way as to have a soft and fluffy feel that rivals down, but at a much lower price-point. Down alternative […]
What Are the Pros and Cons of a Memory Foam Pillow? Memory foam has unsurpassed contouring abilities that make it one of the best pillow materials for pressure relief and support. However, memory foam has some drawbacks as well, the most notable of which is its tendency to trap heat. The material also has a […]
What Is Memory Foam Pillow? Memory foam is a type of polyurethane foam that’s been treated with chemicals to give it special properties. It’s also known as viscoelastic foam, a moniker that accurately describes the way the material softens and contours in response to heat and pressure, gradually regaining its shape once heat and pressure […]
What Is a Bedtime Routine? A bedtime routine is a set of activities you perform in the same order, every night, in the 30 to 60 minutes before you go to bed. Bedtime routines can vary, but often include calming activities like taking a warm bath, reading, journaling, or meditation. Why Are Bedtime Routines Important? […]
Like mattresses, pillows play a major role in how well you sleep – and finding the right one can be challenging. Shoppers today have a lot to consider in terms of composition and fill, thickness, durability, temperature regulation, and pain relief. You should also take personal factors into account when searching for a new pillow. […]
Do you enjoy crisp, lightweight bedding that sleeps cool and doesn’t drape or cling to the body too closely? If so, you’ll probably enjoy the feel of percale sheets. Percale is a type of weave that produces material with a crisp hand-feel and an airy structure. It is also known as “plain weave.” In addition […]
Will Twin Comforter Fit Twin XL? It’s absolutely ‘’Yes’’ to the question: Will a twin comforter fit a twin XL bed? Why? First off, get one thing clear: what is the difference between the Twin and Twin XL bed size? Twin bed size comes in 38 x 75 inches in dimensions. Meanwhile, a twin XL is […]